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Training

Where and When does training take place?

On the water training takes place on The River Lee in Corks city centre from March to October.  We meet outside Tequilla Jacks at 6:15pm for warm up excercises and get on the water for 6:30pm.

We have a Competitive Boat and a Social Boat to cater for every level of fitness so come along and enjoy the paddle in a safe and enjoyable way.

We have a very active walking group to stay fit and stay in contact over the winter months.

Contact the club for more details

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Walking Group

What a Saturday morning it was out on the water with our crew!  Despite the challenging tide and wind, we powered through and had an incredible training session.

Huge shoutout to our excellent Helm Aine and Coach Mark who guided us through the tough conditions with skill and enthusiasm. Their expertise really made a difference out there!

And let's give a round of applause to the 5 brave, kind-of new dragons Geraldine, Eileen, Siobhan, Ania and Cathy who joined us today, navigating the waters like pros despite being relatively new to the sport. Your determination was fantastic.

Despite the tough conditions, we all came together as a team, pushing ourselves beyond our limits. It's days like these that really highlight the spirit of paddling.

Looking forward to the next adventure on the water! Stay tuned for more updates and keep those paddles ready.

Saturday Morning Training

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